How To Fall Asleep In 2 Minutes

Can not fall asleep? These sleep hints are better than ASMR!

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Constructed by Mitchell Moffit and Gregory Brown
Written by: Mitch Moffit and Rachel Salt
Illustrated by: Max Simmons
Edited by: Sel Ghebrehiwot

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Toronto, ON, M5S2S6

REFERENCES
Why We Sleep https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams-ebook/dp/B06ZZ1YGJ5
https://www.ncbi.nlm.nih.gov/pubmed/22738673
https://www.researchgate.net/publication/51765558_Sleep_vigilance_and_thermosensitivity
https://www.fastcompany.com/90253444/what-happened-when-i-tried-the-u-s-armys-tactic-to-fall-asleep-in-two-minutes
https://www.ncbi.nlm.nih.gov/pubmed/19060203
https://www.ncbi.nlm.nih.gov/pubmed/1801013/
https://www.ncbi.nlm.nih.gov/pubmed/22932731
https://academic.oup.com/advances/article/7/5/938/4616727

13 Comments:

  1. Did you guys notice the new style? We wanted to add more of our personality into this one, and finally adding sound FX to our videos! YAY.
    Let us know what you thought 🙂

  2. Electron Resonator

    turn on blue light filter on your devices, so your device won’t trick your eyes from giving false situation of day time
    find a thick dictionary, read each word start from the first page continuously to the next page, up till you trigger your boredom feeling you got in school while listening to a boring class session, and your eyes gradually become heavy, and it is easier to fall asleep

  3. Most effective way: drink some ZZZquil

  4. Finally, an on time recommendation

  5. Bro I just jack off bro so After I finish i get really tired and I go to sleep

  6. i can fall asleep when i get in bed

  7. There’s 2 ads now? What.

  8. SplitXParadox UnderWorld

    Just tried the navy thing and I yawned after trying it for 15 seconds

  9. Title: “how to fall asleep in two minutes.”

    Video: 7:50 minutes.

  10. TheCubing Cuber

    5:35 that animation is not helping at all

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